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Protection against UV radiation

How beautiful it is when the sun shines! However, sun protection is indispensable because solar radiation involves not only positive effects on the body and wellbeing, but also dangers to health from the ultraviolet (UV) radiation contained in sunlight.

Sun in the sky, surrounded by clouds

Why UV radiation protection?

UV radiation affects the human body. Skin and eyes are affected. There UV radiation can cause numerous health problems - in the worst case skin cancer. The number of skin cancer cases continues to rise in Germany - and worldwide. In Germany, the number of new skin cancer cases doubles every 10 to 15 years.

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A person applies sun cream

UV protection with sunscreen

Ultraviolet (UV) radiation can cause lasting damage to our skin. With this in mind, readers are strongly advised above all to avoid intense UV radiation and to wear suitable clothing when spending time outdoors. Any skin that still remains uncovered should be protected using sun cream.

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UV-Protection by clothing

The best way to protect yourself from UV-damage outdoors is to cover up accordingly. Every piece of clothing will protect you from acute ultraviolet (UV-) radiation. The degree of protection provided by clothing primarily depends on the fabric type and density. The rule of thumb is the denser woven, the better protected. Even special UV-protective clothing is offered today.

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Sunscreen in a handSource: Anna/Stock.adobe.com

Tips for UV protection

In principle, skin that has not been exposed to the sun for a long time should always be slowly accustomed to prolonged sun exposure. Stay in the shade for the first few days. Avoid sunburn at any rate! The best way to achieve this is to use sun protection measures that correspond to your skin type, and to observe the sun protection rules.

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Person trägt Sonnenbrille

UV eye protection

Ultraviolet (UV-) radiation can cause permanent damage to both the skin and eyes. It is therefore strongly recommended not only to observe the sun protection rules but also to effectively protect the eyes from the sun.

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Car with passengers at the front and back, sun protection for the back side window

UV protection in the car?

Anyone who spends time outdoors knows that they have to protect themselves from the sun. But what about in the car? Do car windows protect against UV radiation?

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